How should a patient properly use a walker?

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Using a walker correctly is essential for safety and mobility support. The proper technique involves maintaining stability and ensuring the body is correctly positioned.

Wearing sturdy shoes is vital as it provides the necessary grip and support while walking, which can prevent slips and falls. Having the arms flexed at a 20-30 degree angle allows for optimal posture and strength while using the walker. This position also aids in balance and helps distribute weight more evenly for better control, allowing the patient to move safely and effectively.

The other options suggest actions that could compromise safety. Leaning forward while holding the walker may lead to instability and increase the risk of falling. Placing weights on the walker before walking may not provide the intended benefit and can cause improper use or damage to the walker. Walking quickly can lead to loss of balance since the support from the walker may not be adequate if rushed, leading to potential falls and injuries.

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