Which food item is typically excluded in a low purine diet?

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A low purine diet is often recommended for individuals with certain medical conditions, such as gout, where uric acid levels need to be managed. Purines are substances found in various foods that can be broken down into uric acid. Foods that are high in purines can lead to increased uric acid production and potential flare-ups of gout.

Liver, being an organ meat, is significantly higher in purines compared to other food items. Therefore, it is typically excluded from a low purine diet. Consuming liver can lead to an increase in uric acid levels, which is why it is advised to avoid this food for individuals needing to limit their purine intake.

In contrast, fruits, vegetables, and grains are low in purines and are generally encouraged in a low purine diet. They help provide essential nutrients without contributing to high uric acid levels. Thus, liver stands out as the food item that should be avoided in this dietary approach.

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